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4 Coping Techniques to Dealing with Hurtful People

(15) 4 Coping Techniques to Dealing with Hurtful People

“If you can’t change the circumstances, change your perspective.” ~Unknown

Here’s a great little gem, particularly useful for our college gals, on dealing with bullies and the hurtful people in our lives. Being pressured or intimidated  can take a serious emotional and physical toll, and if you need additional help, it is out there.  Here are some coping techniques to help you deal effectively:

1. Try to understand.

2. Challenge your reactions.

3. Find humor in the situation.

4. Be kind.


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